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This Way Up offers online CBT courses that address a range of issues and supervised by Dawson as you go.
Take a test to find out which online program is likely to suit you. Addictions (info from USA site The Recovery Village)
Addictions and treatment Teen addiction For friends and family of someone with an addiction |
MindSpot provides free, anonymous assessment and treatment for adults experiencing stress, anxiety, depression, OCD, PTSD, and chronic pain.
Apps
Smiling Mind - Child, adolescent or adult mindfulness PTSD Apps - learn about and manage symptoms that often occur after trauma |
